FAQs

FAQ

General questions

Questions about bad breath

FAQ bad breath: Understanding the causes, tips for prevention and effective solutions for fresh breath!

More than 300 different types of bacteria live in our oral cavity on food debris and dead cells. They feel particularly at home between the teeth, in the gum pockets, on the tongue - and wherever the toothbrush cannot reach. As long as your immune system is intact, the bacteria in your mouth pose no threat. Regular tooth brushing and saliva prevent too many bacteria, viruses and fungi from remaining in your mouth.

Most people are familiar with bad breath in the morning after getting up. The reason for this is that at night the body produces less saliva, which otherwise keeps the bacteria in check and flushes them out of the oral cavity. The germs therefore have time to decompose plaque on the teeth. The result of the metabolic process is a stale, unpleasant taste in the mouth. As soon as you have brushed your teeth or eaten something, the bad breath disappears. It is not a sign of illness.

If bad breath persists despite brushing your teeth, a visit to the dentist is essential - he will usually find the cause of the foul odor, which is due to poor oral hygiene, dental defects or inflammation of the gums and tooth bed. Rarely, bad breath is a sign of a disease of the gastrointestinal tract, liver or diabetes. In these cases, your dentist will make further arrangements with your family doctor.

Prevent tooth decay and periodontitis with regular dental prophylaxis and prevent unpleasant bad breath.

Questions about oil-pulling

Oil pulling for strong teeth, healthy gums or is it all just nonsense?

Oil pulling is easy.

The only requirement is that you find around 20 minutes for yourself in the morning after getting up. The time before breakfast is ideal for this treatment.

1. tongue cleaning

Remove the plaque with a tongue scraper If the tongue appears pink, it is well cleaned and much more sensitive for further taste perception.

2. cleaning the spaces between the teeth

with dental floss or interdental brushes so that the oil reaches all areas of the teeth

3. oil pulling:

All you need is a tablespoon full of cooking oil. Which oil is best for oil pulling? We recommend cold-pressed sesame oil, sunflower oil or virgin coconut oil. Please do not swallow the oil, but keep it in your mouth for 20 minutes. If you have problems with periodontitis or other infections in the mouth, you can add a drop of grapefruit seed extract to the oil. It has an additional antimicrobial effect and acts almost like a natural antibiotic. Now move the oil in your mouth in all directions and pull it between your teeth, especially with pressure. This produces saliva, which can absorb and bind bacteria in the oral cavity. After 20 minutes, spit out the oil.

4. now brush your teeth

Follow us on social media